Mutton-Curry Cut is fresh, dressed, cleaned and cut into medium sizes. The item is ready to cook and pack into zipper plastic. The item can be used in different Indian and Mughal dishes. Depending on your choice of food, you can prepare the gravy or sauce and simply cook it. Nutrition fact: per 100 grams goat meat contain Calories 143 kcal, Total Fat 3 g, Cholesterol 75 mg, Sodium 86 mg, Potassium 405 mg, Protein 27 g, Calcium 1%, Iron 20%, Vitamin B-12 20%. This meat aids muscle generation and the production of red blood cells, avoiding anemia. It also helps boost the immune system and prevent age related degenerative disease.