Chicken is used in different cuisine. Depending on your choice of food, you can prepare the gravy or sauce and simply cook the chicken in it. Meat is rich in vitamins like E, B1, B-2, and B-6. Vitamin E for instance is a rich anti-oxidant and prevents free radicals from cell damage. Whole weight 1-1.2kg, after full dressing weight will be 700-900gm