Sunrise Panch Phoran is ubiquitous yet unique. It is a blend of five aromatic seeds that are each an important component of any spice box and a is a must for Bengali cuisine. Paach phoron, literally five spice, contains fenugreek, black mustard, nigella, cumin and fennel seeds, in the same quantities each. Each of these aromatics is strong enough to hold its own, yet eager to work with others. This gives this blend an interesting piquancy that is almost instantly identifiable. While this can easily be made at home, keep a packet of our Five Spice Mix handy if you want the surety of premium quality and perfect proportion